The Foundation 

The 90-Day Reset is a guided clinical reset designed to help the body regain balance and resilience. Rather than focusing on isolated symptoms, this phase supports the systems that influence how you feel, function, and age over time.

For many clients, this is the first time care has been approached with structure, pacing, and long-term intent.

Where most clients begin.

Two women smiling and talking inside a room with large windows and gray curtains. Outdoor view includes palm trees and parked cars.

The Reset is not a program or package—it is a clinical starting point. Over the course of 90 days, care is guided to support the body’s internal environment so it can respond more predictably to treatment and daily demands.

This phase allows time for physiologic systems to stabilize, habits to take hold, and the body to adapt without being rushed.

What the Reset Is

Balanced Metabolism

A balanced metabolism supports steady energy throughout the day, more predictable appetite cues, and sustainable weight regulation. Rather than forcing change, care during the Reset focuses on helping the body respond appropriately to fuel, stress, and daily demands.

Reduced Inflammation

Chronic, low-grade inflammation can quietly interfere with recovery, sleep, digestion, and how the body responds to care. During the Reset, emphasis is placed on reducing inflammatory load so tissues can repair more efficiently and systems can function with less strain.

A person practicing yoga on a beach with a mountain in the background, during sunset or sunrise.

Preserved Muscle

Muscle plays a critical role in strength, metabolism, and long-term vitality. The Reset prioritizes preserving lean muscle while supporting metabolic health, especially for clients navigating weight changes or increased stress.

Two stacks of stones balanced on larger stones, casting shadows on a sandy surface with soft lighting.

Healthier, Clearer Skin

Skin often reflects what is happening internally. As metabolic balance improves, inflammation decreases, and stress responses calm, the skin frequently becomes clearer, more hydrated, and more resilient.

ONGOING CARE PATHWAYS

After completing the 90-Day Reset, clients may be invited into one of the ongoing care pathways below.

These options are designed to support progress over time, with pacing and structure that align with individual needs and goals.

01
MAINTENANCE TRACK

This option is designed for clients who feel stable after their Reset and would like continued access to care without a structured long-term commitment.

This pathway includes:
• Ongoing clinical oversight
• Refills and maintenance treatments, as appropriate
• Periodic check-ins
• Flexible pacing and scheduling

This track is intended to preserve stability—without pushing for change.

02
6-MONTH RENEWAL

The 6-Month Renewal is designed for clients who wish to continue building after their Reset with intention and consistency, without intensity.

This pathway supports:
• Prevention of regression
• Continued refinement of habits and systems
• Ongoing balance across skin, metabolism, and nervous system health
• Deeper, more durable results through consistency

This is often where early stability becomes lasting strength.

03
12 - MONTH RESTORATION

Terrane’s most comprehensive care pathway, reserved for clients ready to rebuild their terrain at a deeper level.

This experience offers:
• Layered clinical strategy across multiple systems
• Long-term inflammatory and metabolic repair
• The highest level of access and clinical oversight
• Intentional pacing, reassessment, and refinement over time

Restoration is not for everyone. It is for those committed to lasting, systemic change.

Consultation is required prior to enrollment.
This program is medically guided and customized for each individual.

  • “This feels like health that fits into real life.”

    -Terrane Client

  • “What surprised me most was how different I felt before I saw anything in the mirror. My energy leveled out, I was sleeping better, and everything felt less reactive.”

    -Terrane Client

  • “Nothing about this felt rushed. There was a clear plan, and I didn’t feel pushed into anything. The changes were gradual, but they actually lasted.”

    -Terrane Client